I cannot believe what an incredible process this has been. I feel like a whole new human being with so many of the techniques I have practiced this week. Really, I’ve only scratched the surface when it comes to self love.
I am going to continue finding ways to implement what I learned this week into my daily life. The five things I have listed below are my top priorities in the future, when it comes to inner healing and self love. I highly recommend these. Again, this changed me so much. I’m by no means completely healed, but I had zero (0) incidents this week of any kind, at a point in my life where incidents have increased, well, a lot. Enjoy!
5. Be wary of social media
In my opinion, the human mind is not completely capable of handling social media sites such as Twitter and Facebook. The constant barrage of material is just too much for the brain to handle. See what people are doing, see what’s happening in the world, and then let the rest go. It will be just fine.
4. Stand up above your weaknesses
Find out what is causing you to become weak and stop doing it. We all have vices, addictions, distractions that cause us to become weaker, prone to mistakes, prone to defeats. Get rid of them. It is tough, but you’re tougher. Some things may cause me to want to relapse. But I will not let that happen anymore. Beat these things and you’ll become unstoppable.
3. Appreciate everything you have
Everything can disappear in a heartbeat. Take the time to remind everyone you care about that you care about them. Don’t take your home for granted. Don’t take your health for granted. Love as much as you can because so many people will never reciprocate that.
2. Listen to Music
This may seem like a given, but there is more to it than that. Find the music that takes you off this planet, and listen to that. Become part of it. Music heals.
1. Make love to yourself
Wait, what!?! That’s gross. Nah, it’s not what you think (kind of). Imagine you’re going out on a date, and you really want to impress them, I mean really want to impress them. You turn on your A game, and you put your best foot forward. Set aside time to do that to yourself. Give yourself your own A game. You’ll appreciate it more than you’ll ever realize.
Task: Make a declaration on social media